Instant Pot Caribbean Black Bean Soup

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For thick soup, remove half of cooked bean mixture and puree until smooth in blender or mash with a potato masher. This is a very good recipe. I reduced the soy sauce because my beans were salty even after rinsing. The celery leaves add a nice flavour and the sherry gives a wonderful depth of flavour - don't leave it out. My only complaint is the cayenne - I think half a tsp tasted harsh although it did mellow out by the next day.

Return the reserved ham pieces to the soup to serve. Add 3 tablespoons of lime juice. Adjust the seasonings to your tastes. If on the sweet side, add a bit more lime juice. Bring to a boil, then reduce heat to a simmer. Cook, stirring occasionally, for 20 to 30 minutes.

I wanted to like this soup--I love bean soup in general-- but I couldn't get past the soy sauce. I normally like the flavor but it didn't work for me here. Soup was too sweet for my taste. Other than omitting the sour cream, I followed the recipe . From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.

This is a change which I highly recommend. Some people finished their soup with a splash of vinegar, sugar and more seasoning to taste. This recipe how to make jamaican black beans soup is so flavourful, vibrant and a nice way to transition from summer to the cooler months. It would make the perfect soup bowl to curl up to with a good book.

This makes for a perfect meal for a busy winter day when you need comfort without the calories. And you know this doesn’t take hours to make. You simply have to saute the veggies along with the spices and seasoning.

Cook, stirring occasionally, until the vegetable are soft, about 10 to 15 minutes. Meet my favorite black bean soup! It takes advantage of canned black beans and comes together quickly. Yet the soup tastes remarkably fresh thanks to the carrots, celery and garlic. I'm not a huge balsamic vinegar fan and adding soy sauce and sherry just seemed weird. HOWEVER, I tried it and oh my goodness it was fantastic.

Add the garlic, ginger, and habanero or Scotch bonnet pepper, continue to cook for about 1 minute, until very fragrant. I made this last night for dinner and it was so yummy. We topped ours with avocado, splash of hot sauce and side of tortilla. I will definitely put this in my cold-weather soup rotation. Please let me know how this soup turns out for you in the comments!

Once the inner pot heats up add your olive oil along with the minced onion and garlic and proceed to saute until translucent. Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients... Add the frozen butternut squash and saute until softened, about 2 minutes.

Also, served it with sour cream, green and red onion, and grilled and sliced turkey keilbasa. I saved some beans and vegetables, but pureed most of the soup. The consistency was excellent, almost creamy. I skipped the soy sauce since I used canned beans and they have plenty of salt.